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Beef Tendon: The Beauty of Slow Transformation
Beef tendon doesn’t look like food when it’s raw. Snow-white, dense, strange, it asks you to know something before you cook it. And yet, given time and gentle heat, it transforms into something luxurious—translucent, creamy, deeply satisfying. This essay explores beef tendon as an ingredient shaped by patience and tradition, and reimagines a classic French Bourguignon made with 100% tendon, where collagen becomes the star and the sauce becomes the protein.
lyukum
Feb 96 min read


A Protein-Forward Breakfast from Northern Mexico
Machacado con Huevo, Discovered in Central Texas My husband and I sometimes recall migas as our first real breakfast in Texas — a long time ago now. Tortillas, eggs, texture, comfort. It stayed with us as a memory more than a recipe. We eat breakfast at home most days, so some regional dishes simply never announced themselves to us. Recently, that memory nudged me into wanting to understand Mexican egg dishes better — not just migas, but to see what else is out there. How egg
lyukum
Jan 276 min read


Pipián Verde, a Traditional Sauce for Modern Eating
A reflective look at pipián verde, pumpkin seeds, and why traditional sauces still make sense when we want to eat better without trying harder — with a simple everyday pipián, its nutrition, and an unexpected pairing with grapefruit.
lyukum
Jan 97 min read


Green Peas, Seriously
Green peas are familiar, convenient, and often underestimated. After a skeptical dive into the science behind their health claims, I found myself cooking with them more intentionally. This post follows that path — from a simple composed salad made with canned peas, to a Portuguese peas-and-eggs dish, to a festive green pea sponge inspired by viral holiday salads — and looks at why peas deserve a second glance.
lyukum
Dec 19, 20257 min read


Hawaiian Bouillabaisse
Hawaiian Bouillabaisse found me late — at Mama’s Fish House on Maui. A bright, island-born twist on the Provençal classic, it inspired me to recreate it in Texas using dashi, frozen seafood, and intuition. It’s a dish that connects Provence, Polynesia, and the Gulf of Mexico — a reminder that good cooking always adapts and evolves.
lyukum
Nov 11, 20256 min read


High Protein & Low Calorie: Calamari Ripieni
Stuffed squid (aka calamari ripieni) is one of those win-win meals: the tubes are basically all lean protein, the filling adds just enough flavor and texture, and a quick cream-fish stock sauce keeps things moist without piling on the calories. Think of it as a seafood spin on meat-stuffed chicken breasts—only with way fewer grams of fat and a cool Italian vibe.
lyukum
Jul 7, 20254 min read
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