do you know your food?

Hatch chile is more than a pepper — it’s New Mexico’s terroir on your plate. This short-season treasure offers smoky sweetness, gentle heat, and a rich history dating back to the 1500s. Discover why it pairs beautifully with seafood, how its unique growing conditions shape its flavor, and what science says about its health benefits. Once you taste it, you’ll see why I can’t stop talking about it.

We’ve been misled. What’s labeled Pavlova on many menus is often just a shell of the real thing — literally. Somewhere along the way, we lost the essence of this light, crisp, delicate dessert. This post is a visual and poetic reimagining — a return to what makes Pavlova unforgettable.

A smart scale warned me I was losing muscle. The fix? More protein—less fat. And shrimp became my surprising secret weapon.

Many enthusiasts compare Khinkali to Chinese soup dumplings. But do you really know how similar or different they are? Let’s take a look!